Tuesday, November 18, 2014

The Struggle Is Real: part 1

This will be the first in a series of many about how dōTERRA helps me clean. 

As many know I have a real struggle with keeping my house as clean and tidy as I want to.  I have many excuses work, homeschooling, sloppy kids, ect.  

I'm too short to clean my microwave. Really! The struggle is real! I have to stand on a stepladder (dangerous) to clean it. So it doesn't happen as often as it should.  My trick to turning a major job into a 5 minute job is dōTERRA Lemon oil. I put 4 drops in a bowl of water in the microwave on high for 5 minutes and all that splattered baked on food just wipes away.
 
If you want to order your own message me or visit my website:
www.mydoterra.com/fitandwellnesswithashleyb 


Tuesday, September 23, 2014

I❤️Fall

Words just can't express how much I love all things about Fall. Ecpecially pumpkin spice anything! I was excited when I saw a recipe with two of my favorite items pumpkin and OnGuard Oil Blend.  The taste is amazing, it boosts the immune system, and it's healthy!  If you would like to buy OnGuard message 
me or visit my website: 
www.mydoterra.com/fitandwellnesswithashleyb


Here is the yummy recipe: 
2-3 Drops of OnGuard 
1cup of milk of choice
1 cup of ice
2 frozen bananas 
1/2 cup of yogurt
1/2 cup of Pumpkin purée 
1 tsp of vanilla extract 
1 tsp of pumpkin pie spice

Thursday, September 18, 2014

I'm Just Glowing

Recently I was introduced to DoTERRA Essential Oils. I liked the products so much I became a Wellness Advocate for DoTERRA. I am now working on incorporating these oils into my every day life. I could go on and on about their uses, so I have decided to blog about it weekly! This week I made an exfoliating facial scrub and I think it worked really great!!  It was very easy to make. It smelled amazing! It brightened my mood and my skin!!  There are also so many other uses for lemon oil and it's only $10 wholesale price that it quickly became one of my favorite oils. 


Oatmeal Lemon Facial Scrub
1/4 cup oatmeal
1 tbsp water
5 drops lemon oil 

 
If you are interested in essential oils send me a message. You can also visit my website:
www.mydoterra.com/fitandwellnesswithashleyb